This mouth-watering archetype Thai beef salad recipe (yum nua) is made with grilled beef steak and is so simple to put together. It is a perfect salad for low-carb or gluten-costless diets.

Thai beef salad is tossed with cucumber, tomato, shallot, and fresh red chili.

Thai beef salad (Yum Nua) is perhaps one of the near well known salads of Thailand. The grilled beef steak is tossed with cucumber, tomato, shallot, fresh chili, fragrant herbs, and a fish sauce and lime juice dressing. With this authentic Thai beefiness salad recipe, you can taste the total flavor of authentic Thai cuisine.

Information technology's of import to sympathize the balance of sugariness, salty, tart, and spicy tastes all mingled in Thai cuisines. You can use my recipe for the salad dressing first. And then, gustatory modality and adjust the corporeality of each ingredient according to your taste palate.

Thai beef salad is perhaps the easiest recipe you lot tin can make. Not to mention how satisfying this salad is. If you want to try other southeast Asian salad recipes, my Vietnamese Craven Salad recipe would be some other winner!

Choice of Beef Steak

Grill your beef steak cut for the Thai beef salad to get a nice grill mark.

Any tender cuts of beef are suitable. I like to utilize tenderloin for my Thai beef salad recipe, but rib-center, striploin or sirloin steak volition do bang-up as well.

If you want a total body and taste of beef, endeavour this with skirt or hanger steak also. For these cuts, exist certain to grill it appropriately to avert the tough texture.

Of import tip to remember: Brand certain to bring your steak to a room temperature before you begin grilling, about 30-45 minutes. Cooking a common cold steak can consequence in uneven cooking.

Herbs for Thai Beef Salad

If you desire the full flavour and gustation of Thai salad, use a mixture of cilantro and mint. Yous tin can also add a lilliputian bit of Thai basil to give another layer of fragrant herb flavor.

I similar to tear the herbs with my hands rather than slice them with a pocketknife. I don't know why, but somehow it tastes better. No caption bachelor for this.

A large serving plate of Thai beef salad (Yum Nua) with cucumber and tomato is garnished with herbs.

How to make Thai Beef Salad

Thai beef salad ingredients are laid on a counter.

Y'all volition need: beef steak (tenderloin), pepper, ruddy tomatoes, fish sauce, soy sauce, lime, shallot, fresh red chili, palm saccharide (or brown sugar), cucumber, cilantro, and mint.

Beef tenderloin is seasoned with soy sauce and black pepper
Cucumber, tomato, onion, and mint herb are combined in a bowl.
  • Season your beef steak with soy sauce and pepper. Permit information technology sit for 15 minutes.
  • Meanwhile, slice cucumber in half lengthwise, scoop out the seeds, and cut upward.
  • Cutting tomatoes in half, slice shallot thinly, and tear the herbs.
Beef tenderloin is grilled on a pan showing grill mark.
Beef steak is seared to medium done and sliced.
  • Grill your steak over a very hot grill to become the grill marks. Cook to your desired done-ness.
  • Let the steak rest for 5 minutes, then slice thinly across the grain.
Palm sugar is grated using a grater on the cutting board.
Fresh lime is squuezed out.
  • If using palm sugar, grate information technology to collect about 1 tablespoon. If you tin't find palm sugar, substitute with light brown sugar. You lot need a little bit of extra caramel-similar gustatory modality that yous don't go with white sugar.
  • Clasp out lime juice and chop fresh cerise chili. If you lot don't want it too spicy, remove the seeds from the chili.
Thai salad dressing with fresh chili is mixed in a small bowl.
Seared beef streak, cucumber, tomato, and herbs are combined in a bowl for Thai beef salad
  • In a pocket-size bowl, mix together the fish sauce, sugar, lime juice and chili. Taste and adapt sweetness, saltiness and tartness according to your gustation.
  • In a large mixing bowl, combine beefiness, cucumber, tomatoes, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Gustatory modality and add together more dressing if needed.
A plate of Thai beef salad is garnished with mint leaves and served with a pair of chopsticks

Serving Proffer

It's best to serve the Thai beefiness salad correct away. You tin can arctic the leftover in the fridge, and the flavour will go stronger as it chills.

Thai beef salad is tossed with cucumber, tomato, shallot, and fresh red chili.

Classic Thai Beef Salad

Servings: 4 people

Prep Time: 15 mins

Cook Time: fifteen mins

Total Time: 30 mins

Classic Thai beef salad recipe is made with grilled beef steak, cucumber, lycopersicon esculentum and fresh mint and cilantro herbs. Perfect for low-carb and gluten-free nutrition.

  • 3/4 lb beef tenderloin, rib-center, sirloin, or striploin, room temperature
  • 1 tbsp soy sauce
  • dashes pepper
  • 2 small cucumber, seeded and sliced
  • iv oz cherry tomato, cutting in half
  • ane shallot, sliced
  • ane/four loving cup mint, loosely packed and torn
  • 1/4 cup cilantro, loosely packed and torn

For salad dressing

  • 1 ane/2 tbsp fish sauce
  • 1 tbsp palm sugar, or light chocolate-brown sugar
  • two tbsp fresh lime juice
  • 1 fresh ruby-red chili, finely minced

  • Season your beef steak with soy sauce and pepper. Allow it sit down for fifteen minutes.

  • Grill your steak over a very hot grill to get the grill marks. Cook to your desired done-ness. Permit the steak residual for 5 minutes, then slice thinly across the grain.

  • For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and adjust sweetness, saltiness and tartness according to your taste.

  • In a large mixing bowl, combine beefiness, cucumber, tomato, shallot, and herbs. Drizzle virtually 3 tbsp of dressing and toss together. Taste and add more dressing if needed.

It's best to serve the Thai beef salad correct away. Y'all can chill the leftover in the fridge, and the flavor will get stronger every bit it chills.

Calories: 271 kcal , Carbohydrates: 8 g , Protein: 17 g , Fatty: 19 g , Saturated Fat: eight k , Polyunsaturated Fat: ane g , Monounsaturated Fatty: 8 thou , Cholesterol: 60 mg , Sodium: 836 mg , Potassium: 478 mg , Fiber: ane chiliad , Sugar: 5 thou , Vitamin A: 467 IU , Vitamin C: 27 mg , Calcium: 30 mg , Iron: iii mg

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